Hypnotherapy in Orpington, Bromley, Kent & Online

Menopause Support

According to the Gov report on Menopause, ‘menopausal women are the fastest growing workforce demographic’.

  • Nearly 8 out of 10 of those who are experiencing the menopause are in work.
  • One in three of the workforce will soon be over 50, and retirement ages are now 68.
  • 3 out of 4 people going through menopause experience symptoms, 1 in 4 could experience serious symptoms.
Hypnotherapy for menopause
Hypnotherapy for menopause

Menopause Support

All those who experience menopause, do so differently. Symptoms can be physical, such as hot flushes, headaches, poor sleep and erratic periods, or psychological, such as anxiety, low mood, lack of confidence and poor concentration. (It should be noted that this list is not exhaustive.) In addition, working environments like those with lack of temperature control, cramped conditions and already high stress levels can also make menopause symptoms worse.

Menopause Support

Alarmingly, in some cases menopausal symptoms can lead to employees leaving their jobs. In fact, one in four consider it, according to the Wellbeing of Women Survey 2016. It appears that almost half of women don’t seek medical advice and the majority of women don’t feel comfortable talking about menopause with their line managers. But, it has been found that when women do understand the symptoms and ways to manage them, their lives (and work) can get back to normal quickly.

Hypnotherapy for anxiety

Are you ready to unlock your full potential ?

Solution Focused hypnotherapy uses techniques based on neuroscience to empower clients to unlock their full potential and bring about effective and lasting change.

What clients say



"Thank you for helping me to be able to fly again. You really are one in a million!"



“I really have never been feeling as happy as I am right now. You have definitely changed my day to day life”


Ms S

“Now I feel released and free of my negative thought patterns and feel powerful and positive, confident in my abilities and believing in my strengths”

Did you know?

You can literally change your mind - your brain has an amazing ability to change, it’s called neuroplasticity and this can be engaged by thought alone.. Together we can harness that ability to bring about the positive changes you are seeking .