Peak Performance
Solution Focused Hypnotherapy can be a powerful tool for those who are seeking to increase achievement in their career or other areas of their life. Hypnotherapy is growing in popularity in the corporate world as it helps clients increase their motivation, develop new thought patterns, focus on goals, find solutions to their problems, gain insight and inspiration, increase confidence and resilience and prepare for upcoming challenges. In addition, it helps people to control their levels of anxiety and stress – which when out of control, is well known to negatively impact performance – so that every situation or event can be approached with the most perfect frame of mind possible. Solution focused Hypnotherapy can positively impact your thought patterns, your sleep patterns and your habits – which in turn impacts your identity.
Solution focused Hypnotherapy can help you develop the mindset you need to unlock your full potential.
Individual sessions £70
Sessions can take place effectively online. Face to face sessions are available in some parts of Kent or London at additional cost.
If you do not see a programme that suits your organisation’s needs please get in touch as we can work with you to create a bespoke programme.
Are you ready to unlock your full potential ?
What clients say
Hannah
"Thank you for helping me to be able to fly again. You really are one in a million!"
Genny
“I really have never been feeling as happy as I am right now. You have definitely changed my day to day life”
Ms S
“Now I feel released and free of my negative thought patterns and feel powerful and positive, confident in my abilities and believing in my strengths”
Did you know?
You can literally change your mind - your brain has an amazing ability to change, it’s called neuroplasticity and this can be engaged by thought alone.. Together we can harness that ability to bring about the positive changes you are seeking .
FAQ's
We discuss what has been happening and what it is you want help with. I use solution focused questioning to help us get a clear picture of what it is you want to achieve. If appropriate, we might engage in NLP or non attachmenttechniques during the session. Hypnosis takes place in the second half of the session.
Hypnotherapy is a guided process that uses focused attention and relaxation to help you access the subconscious mind. In this state, you are more open to positive suggestions and new perspectives, allowing lasting change to occur more naturally and efficiently.
When delivered by a trained professional, hypnotherapy, NLP techniques and non-attachment therapy are very safe. In fact most people find it an incredibly relaxing and enjoyable experience. I am highly qualified and a member of leading industry bodies. I offer a free consultation – so you can ask any questions you need for further reassurance.
The amount of sessions can vary – depending on the individual and the changes they are seeking. Some people only need one or two sessions but others may need more. Like any other therapy, results vary and cannot be guaranteed. However, most people find it to be a fast and effective form of therapeutic change.
Along with hypnosis I use a powerful combination of:
- Solution Focused Brief Therapy (SFBT) – Focuses on solutions rather than problems, helping you move forward quickly.
- Non-Attachment Therapy – Non Attachment Therapy is a modern form of treatment developed by psychotherapist Stephen Brooks and is designed to treat a great number of disorders. This highly effective yet simple approach has been conceived, researched and thoroughly tested and has been shown to produce dramatic results in patients and clients often in only one session, including freedom from long term problems.
- Neuro-Linguistic Programming (NLP) – Uses practical techniques to reframe thinking patterns and create new, empowering behaviours.
This integrated approach helps create meaningful change without needing to relive or analyze the past in depth.
Sessions are £80 but I also offer a block package of 6 sessions for £420.
No ! You remain aware and in control at all times. Hypnosis is a natural state of focused attention—similar to being absorbed in a book or daydream. You cannot be made to do anything against your will. You cannot get stuck in hypnosis or be made to do anything against your wishes.
Yes. I work with people all over the World using the Zoom platform.
I offer a free consultation. This can take place in person or online. We will discuss what it is you are wanting help with and what you would like to achieve. We will look at how the brain works and how it creates problems for us – and more importantly, what we can do about it! People usually leave the consultation feeling more hopeful that they can achieve what it is they are seeking.