Hypnotherapy Orpington

Overcome anxiety, change unwanted habits, and discover a happier you with Solution Focused Hypnotherapy in Orpington. At On the Couch Hypnotherapy, I use techniques rooted in neuroscience to empower clients, helping them unlock their full potential and achieve effective, lasting change. I offer a free, no-obligation consultation—available either face-to-face or online—so we can discuss your goals, what you want to change, and how I can help. By the end of our session, you’ll have a clear understanding of how the brain functions in creating or exacerbating symptoms, along with tools to harness its power for positive change. You’ll also gain insight into the Solution Focused Hypnotherapy process and how it can help you get back on track. This introductory session is designed to provide clarity and answer any questions you may have, with no hypnosis involved.

Are you ready to unlock your full potential through hypnotherapy in Orpington?

Your first step to transformation starts here… Book a free, no-obligation consultation with me for Hypnotherapy Orpington – you can call, text, or email to find out more. Sessions are available face-to-face at my therapy room in Orpington or online. Recent research has shown that hypnotherapy is just as effective online, and you may feel more comfortable and relaxed in your own environment.

What clients say

"Claire helped me to understand why I was experiencing difficulty with certain issues in my life through explaining the science behind my behaviours and thought patterns. She then taught me how to take on a more positive approach when dealing with all life’s ‘complicated stuff’, the good the bad and everything in between. I now feel confident to use this strategy everyday as well as using the guided visualisation and relaxation techniques to help restore inner peace. Claire has helped me regain control of my life and see things from a new and better perspective. I’m very grateful to her.

L, Petts Wood

"Thank you for helping me to be able to fly again. You really are one in a million!"

H, SwanleyOnline Hypnotherapy for Flying Phobia

"Amazing session with Claire, can't thank her enough, she helped me quit smoking after 1 session. Thank you Claire 😊”

P, LondonHypnotherapy for Smoking Cessation

“I really have never been feeling as happy as I am right now. You have definitely changed my day to day life”

G, CumbriaOnline Hypnotherapy for Trauma

“Now I feel released and free of my negative thought patterns and feel powerful and positive, confident in my abilities and believing in my strengths”

S, LondonHypnotherapy for Anxiety

“Hi Claire, I wanted to message you to say thank you so much for curing me of my fear of flying. I was a completely different person on board, you’ve literally took away so much stress from me when flying, I cannot thank you enough!’

D, BexleyheathHypnotherapy for Flying Phobia

Please note that results can vary from person to person. Like all therapies, results cannot be guaranteed.

Did you know?

You can literally change your mind – your brain has an amazing ability to change; it’s called neuroplasticity, and this can be engaged by thought alone. Through hypnotherapy in Orpington, we can work together to harness that ability and bring about the positive changes you are seeking.