Hypnotherapy in Orpington, Bromley, Kent & Online

Hypnotherapy for OCD

Do you feel compelled to carry out certain acts or rituals, often repeatedly, in order to feel safe? You might recheck things (locked doors, windows, electrical sockets, etc) or you find yourself unable to throw things away or repeatedly wash your hands and so on. Whatever form your OCD takes, these rituals often cause great distress and interfere dramatically with a person’s life. OCD can also involve distressing thoughts relating to violence or harming others or oneself, or the strong feelings that others’ lives may be adversely affected if rituals are not performed correctly. We can also have obsessive thoughts or obsessive worrying that get in the way of living in the way we want. Hypnotherapy can help with obsessive thoughts and OCD by calming down the part of our mind that encourages us into repetitive behaviours for our ‘survival’. By gently reducing the stress in your life, we can relax the obsessive part of the mind and leave the unhelpful thoughts and behaviours in the past. Sessions can be in person or online and are gentle and uplifting.  I have helped others suffering from  OCD with Solution Focused Hypnotherapy, so why not book a FREE initial consultation to find out how it can help you too. 

Hypnotherapy for phobia

Are you ready to unlock your full potential ?

Solution Focused hypnotherapy uses techniques based on neuroscience to empower clients to unlock their full potential and bring about effective and lasting change.

What clients say

Please note that results can vary from person to person.  Like all therapies, results cannot be guaranteed.

Did you know?

You can literally change your mind - your brain has an amazing ability to change, it’s called neuroplasticity and this can be engaged by thought alone.. Together we can harness that ability to bring about the positive changes you are seeking .