Hypnotherapy for Anxiety
It is normal to experience some anxiety, stress or worry at some points in life… you have an exam coming up or a job interview or you are worried about a situation. However, some people experience anxiety all the time and sometimes for no specific reason. You can remain in an almost constant state of high alert, your brain looking out for the next thing to worry about, leading to overthinking and worst case scenarios.
This constant vicious cycle becomes exhausting, and individuals may even develop physical symptoms such as stomach upsets, migraines, tight chest, palpitations, panic attacks and more…
You don’t have to stay stuck … Solution Focused Hypnotherapy can be highly effective in helping you overcome anxiety … Why not book your FREE consultation now and let’s get you living the life you want!
What clients say

Hypnotherapy for Flying Phobia
D, Bexleyheath
Hi Claire, I wanted to message you to say thank you so much for curing me of my fear of flying. I was a completely different person on board, you’ve literally took away so much stress from me when flying, I cannot thank you enough!

Online Hypnotherapy for Flying Phobia
H, Swanley
Thank you for helping me to be able to fly again. You really are one in a million!

Hypnotherapy for Smoking Cessation
P, London
“Amazing session with Claire, can’t thank her enough, she helped me quit smoking after 1 session. Thank you Claire 😊”

Hypnotherapy for anxiety
L, Orpington
Claire helped me to understand why I was experiencing difficulty with certain issues in my life through explaining the science behind my behaviours and thought patterns. She then taught me how to take on a more positive approach when dealing with all life’s ‘complicated stuff’, the good the bad and everything in between.

Online Hypnotherapy for anxiety
P, Beckenham
The sessions really helped to reduce my levels of stress and anxiety. I used to feel overwhelmed all the time and had become very controlling and a bit obsessive about things at home. My family have noticed such a difference in me and so have I!

Hypnotherapy for anxiety
S, Orpington
I recommend working with Claire to anyone I know suffering anxiety because it made such a difference to me.

Hypnotherapy for Anxiety
S, London
Now I feel released and free of my negative thought patterns and feel powerful and positive, confident in my abilities and believing in my strengths
Please note that results can vary from person to person. Like all therapies, results cannot be guaranteed.
Hypnotherapy for Anxiety
Solution Focused Hypnotherapy is effective in helping you overcome or manage your anxiety in a relatively short period of time. It is forward looking, helps to shift your perspective and reduce your negative thinking so that you can feel calmer, confident, more in control and able to cope with whatever life throws at you. On average, clients need between 6 -12 sessions, some more, some less.
You don’t have to stay stuck … Why not book your FREE consultation now and let’s get you living the life you want!