Hypnotherapy for Confidence

Confidence is a state of mind. We can easily lose confidence when things get tough or feel that we have always been short on confidence. When we feel confident we accept ourselves and believe in our abilities. With hypnotherapy, we can help to rebuild and rediscover your inner confidence – recognising your capabilities, abilities and skills. With confidence in yourself, you will feel more able to achieve your goals and cope with whatever life throws at you. Together we can work to get you feeling better about yourself. As your confidence grows so will your self worth. Using an individualised approach, with modern therapeutic techniques, Solution Focused Hypnotherapy can help you reduce your anxieties and become a calmer, more confident you. I have helped others regain or develop their confidence with Solution Focused Hypnotherapy, get in touch to book a FREE initial consultation to discover how it can work for you too.

Are you ready to unlock your full potential ?

Solution Focused hypnotherapy uses techniques based on neuroscience to empower clients to unlock their full potential and bring about effective and lasting change.

What clients say

"Claire helped me to understand why I was experiencing difficulty with certain issues in my life through explaining the science behind my behaviours and thought patterns. She then taught me how to take on a more positive approach when dealing with all life’s ‘complicated stuff’, the good the bad and everything in between. I now feel confident to use this strategy everyday as well as using the guided visualisation and relaxation techniques to help restore inner peace. Claire has helped me regain control of my life and see things from a new and better perspective. I’m very grateful to her.

L, Petts Wood

"Thank you for helping me to be able to fly again. You really are one in a million!"

H, SwanleyOnline Hypnotherapy for Flying Phobia

"Amazing session with Claire, can't thank her enough, she helped me quit smoking after 1 session. Thank you Claire 😊”

P, LondonHypnotherapy for Smoking Cessation

“I really have never been feeling as happy as I am right now. You have definitely changed my day to day life”

G, CumbriaOnline Hypnotherapy for Trauma

“Now I feel released and free of my negative thought patterns and feel powerful and positive, confident in my abilities and believing in my strengths”

S, LondonHypnotherapy for Anxiety

“Hi Claire, I wanted to message you to say thank you so much for curing me of my fear of flying. I was a completely different person on board, you’ve literally took away so much stress from me when flying, I cannot thank you enough!’

D, BexleyheathHypnotherapy for Flying Phobia

Please note that results can vary from person to person. Like all therapies, results cannot be guaranteed.

Did you know?

You can literally change your mind - your brain has an amazing ability to change, it’s called neuroplasticity and this can be engaged by thought alone.. Together we can harness that ability to bring about the positive changes you are seeking .