Trusted Hypnotherapist in Kent – Achieve Calm, Confidence & Clarity

Overcome anxiety, break free from unwanted habits, and uncover a happier version of yourself with Solution Focused Hypnotherapy in Kent. As a professional Hypnotherapist in Kent, I use neuroscience-based techniques to help clients unlock their full potential and create lasting, positive change. At On the Couch Hypnotherapy, I offer a free, no-obligation consultation, available both face-to-face or online. This is an opportunity to discuss your goals, identify what you wish to change, and explore how I can assist you. By the end of our session, you’ll have a clear understanding of how the brain influences symptoms and the tools to harness its power for positive transformation. You’ll also gain insight into the Solution Focused Hypnotherapy process and how it can help you regain balance. This initial session is designed to offer clarity and answer any questions, with no hypnosis involved.

Are you ready to unlock your full potential with a Hypnotherapist in Kent?

Your journey to transformation begins here… Book a free, no-obligation consultation with me for Hypnotherapist Kent. You can reach out via call, text, or email to learn more. I offer sessions both in-person at my therapy room in Orpington and online. Recent studies have shown that hypnotherapy is just as effective online, and you may find it more comfortable and relaxing in your own space.

Trusted and professional hypnotherapist Kent

Are you seeking positivity in your life? Hire a certified hypnotherapist Kent from On The Couch Hypnotherapy. Our hypnotherapists gather information from patients and explain the possible causes behind their depression, negativity, and anxiety. We design personal therapies according to the patients’ phobias, problems, and needs and help them overcome them as soon as possible.

As the session progresses, we gain insight into the problems troubling the patient. We ensure that hypnotherapy allows the patient to overcome the issues completely. Sometimes, we make changes in the treatment plan to help individuals embrace positivity in life.

FAQs

Can I get stuck during hypnotherapy?

The brain remains active even when you’re in a state of trance. You cannot get stuck as the brain does not stop working during hypnotherapy.

Can I retrieve memories through hypnotherapy?

Hypnotherapy can help the therapist access the buried memories. However, it is not a memory retrieval process.

Will my brain be damaged due to hypnotherapy?

Hypnotherapy is a stress-free process which does not involve any drugs or invasive treatment process. Hence, it does not cause any damage to the brain.

What clients say

"Claire helped me to understand why I was experiencing difficulty with certain issues in my life through explaining the science behind my behaviours and thought patterns. She then taught me how to take on a more positive approach when dealing with all life’s ‘complicated stuff’, the good the bad and everything in between. I now feel confident to use this strategy everyday as well as using the guided visualisation and relaxation techniques to help restore inner peace. Claire has helped me regain control of my life and see things from a new and better perspective. I’m very grateful to her.

L, Petts Wood

"Thank you for helping me to be able to fly again. You really are one in a million!"

H, SwanleyOnline Hypnotherapy for Flying Phobia

"Amazing session with Claire, can't thank her enough, she helped me quit smoking after 1 session. Thank you Claire 😊”

P, LondonHypnotherapy for Smoking Cessation

“I really have never been feeling as happy as I am right now. You have definitely changed my day to day life”

G, CumbriaOnline Hypnotherapy for Trauma

“Now I feel released and free of my negative thought patterns and feel powerful and positive, confident in my abilities and believing in my strengths”

S, LondonHypnotherapy for Anxiety

“Hi Claire, I wanted to message you to say thank you so much for curing me of my fear of flying. I was a completely different person on board, you’ve literally took away so much stress from me when flying, I cannot thank you enough!’

D, BexleyheathHypnotherapy for Flying Phobia

Please note that results can vary from person to person. Like all therapies, results cannot be guaranteed.

Did you know?

You have the power to change your mind – your brain possesses an incredible ability to transform, known as neuroplasticity, which can be activated through thought alone. As a Hypnotherapist in Kent, I can help you tap into this potential and work together to create the positive changes you desire.