Experience the Benefits of Hypnotherapy Kent Today

Overcome anxiety, change unwanted habits, and discover a happier you with Solution Focused Hypnotherapy in Kent. At On the Couch Hypnotherapy, I use techniques rooted in neuroscience to empower clients, helping them unlock their full potential and achieve effective, lasting change. I offer a free, no-obligation consultation—available either face-to-face or online—so we can discuss your goals, what you want to change, and how I can help. By the end of our session, you’ll have a clear understanding of how the brain functions in creating or exacerbating symptoms, along with tools to harness its power for positive change. You’ll also gain insight into the Solution Focused Hypnotherapy process and how it can help you get back on track. This introductory session is designed to provide clarity and answer any questions you may have, with no hypnosis involved.

Are you ready to unlock your full potential through hypnotherapy in Kent?

Your first step to transformation starts here… Book a free, no-obligation consultation with me for Hypnotherapy Kent – you can call, text, or email to find out more. Sessions are available face-to-face at my therapy room in Orpington or online. Recent research has shown that hypnotherapy is just as effective online, and you may feel more comfortable and relaxed in your own environment.

Mental healing with hypnotherapy Kent

Are you stressed and suffering from negative thoughts? You can take complete control of your body and mind with professional hypnotherapy Kent from therapists at On The Couch Hypnotherapy. Our therapies provide long-lasting and proper guidance to help you overcome your phobias. With our help and guidance, you can confidently take control of your emotional health and make a positive, lasting change in your life.

We design hypnotic techniques targeted to help individuals deal with a range of issues and ailments, including depression, phobia, stress and anxiety. Get rid of addictions successfully with hypnotherapy Kent.

FAQs

Is hypnotherapy a safe practice?

Hypnotherapy is generally considered to be a safe practice when qualified and certified therapists practise it. It is a natural mental state that does not harm the brain.

When should I opt for hypnotherapy sessions?

Hypnotherapy can help with a variety of problems. If you are suffering from anxiety, phobias, smoking cessation, menopause and weight gain issues, you can avail of hypnotherapy sessions and get rid of the same.

Will I be under control during hypnosis?

During hypnosis, the brain of the individual will remain under the control of the therapist. However, the therapist will only ask you questions about your past and trigger your subconscious mind.

What clients say

"Claire helped me to understand why I was experiencing difficulty with certain issues in my life through explaining the science behind my behaviours and thought patterns. She then taught me how to take on a more positive approach when dealing with all life’s ‘complicated stuff’, the good the bad and everything in between. I now feel confident to use this strategy everyday as well as using the guided visualisation and relaxation techniques to help restore inner peace. Claire has helped me regain control of my life and see things from a new and better perspective. I’m very grateful to her.

L, Petts Wood

"Thank you for helping me to be able to fly again. You really are one in a million!"

H, SwanleyOnline Hypnotherapy for Flying Phobia

"Amazing session with Claire, can't thank her enough, she helped me quit smoking after 1 session. Thank you Claire 😊”

P, LondonHypnotherapy for Smoking Cessation

“I really have never been feeling as happy as I am right now. You have definitely changed my day to day life”

G, CumbriaOnline Hypnotherapy for Trauma

“Now I feel released and free of my negative thought patterns and feel powerful and positive, confident in my abilities and believing in my strengths”

S, LondonHypnotherapy for Anxiety

“Hi Claire, I wanted to message you to say thank you so much for curing me of my fear of flying. I was a completely different person on board, you’ve literally took away so much stress from me when flying, I cannot thank you enough!’

D, BexleyheathHypnotherapy for Flying Phobia

Please note that results can vary from person to person. Like all therapies, results cannot be guaranteed.

Did you know?

You can literally change your mind – your brain has an amazing ability to change; it’s called neuroplasticity, and this can be engaged by thought alone. Through hypnotherapy in Kent, we can work together to harness that ability and bring about the positive changes you are seeking.